Specifically designed to provide coaches and athletes of all levels with proven techniques and tailored strategies to maximize work capacity across all HYROX obstacles, including running. This comprehensive lecture is essential for those aiming to optimize their HYROX race performance by enhancing resistance to fatigue, cardiorespiratory endurance, and muscular stamina.
locations: the cage
Strongest in New York Competition
The ultimate showdown is coming to Strong New York .
Strongest in New York pits 10 of NYC’s top gyms head-to-head in a series of strength + endurance tests to crown the city’s fittest squad. Expect max power, engine, and teamwork—no weak links. Powered by Celsius.
Prizes: Title belt + $1,000 to the winning team
Gear: All competitors outfitted by @celsius
When/Where: Saturday, September 27, 2025 • The Glasshouse, NYC
Teams: 4 athletes per team — only one member (captain) needs to register to secure your squad’s spot.
Grab your tickets now at strongnewyork.com — come cheer, compete, and claim the crown.
Test of Strength & Longevity
Fitness isn’t just about aesthetics—it’s about living better, longer, and stronger. Step into Strong New York’s Test of Strength & Longevity, a 10-station gauntlet measuring what matters: strength, capacity, and durability. Crush push-ups, pull-ups, and time-capped efforts on the bike, SkiErg, and run—plus checkpoints that round out your real-world performance. Finish with a composite score and claim your rank: Elite, Pro, or Open. Prove it. Then level up.
TRX Ignite Games
Get ready for a fitness challenge like no other. From the inventors of Suspension Training® comes the TRX Ignite Games — a fast-paced, functional fitness race that will push your limits, test your grit, and fire up your competitive spirit.
Whether you’re a seasoned athlete or just in it for the thrill, the Ignite Games is your chance to show up, throw down, and leave stronger.
The TRX Ignite Games brings functional fitness to life with a 10-station race format designed to challenge your strength, endurance, and teamwork. This is more than a workout — it’s an all-out test of movement, mindset, and motivation. Here’s how it works…
Complete 10 workout stations with a partner or go solo.
Divide the work however you want (except the run, you’ll run or walk that together)
It’s timed, so whether you’re chasing the win or a personal best, you’ll finish feeling accomplished.
Finish times typically range from 30 to 50 minutes. It’s accessible, but no walk in the park. You will be challenged—and you’ll leave proud of what you’ve done.
