Hormones influence how women think, feel, and move at every stage of life. This talk explores the link between hormonal health, mental well-being, and physical strength—highlighting how mindful practices and strength training can help women thrive with clarity, resilience, and confidence.
locations: main stage
TRX Strike
TRX Strike is the next evolution of functional training fusing TRX strength movements with shadowboxing, MMA-inspired movement, and full body conditioning. You’ll build strength, sharpen coordination, and unleash grit while sweating it out in a fun, empowering session. Train like a champion
Rebel Core Pilates
Mat Pilates class utilizing resistance bands, gliders & time under tension to elevate your heart rate.
Beyond Recovery: Mesenchymal Stem Cells as the New Frontier of Human Performance
What if the same cells that help heal injuries could also enhance performance, boost recovery, and extend vitality? Mesenchymal Stem Cells (MSCs) are emerging as one of the most promising tools in regenerative medicine — with the potential to transform not just how we treat chronic conditions, but how we approach strength, resilience, and longevity.
In this session, Dr Rikin Patel will explore the science behind MSCs and how they reduce inflammation, support tissue repair, and influence everything from joint health to mood and energy. He’ll also highlight why quality and safety matter most, explaining the importance of GMP-certified production and why not all stem cell treatments are created equal.
From sports injuries and chronic inflammation to performance optimization, sexual health, and recovery in the gym, this talk will highlight real-world applications of stem cells — and why doing it right is the key to unlocking their full potential.
Rumble
We’re bringing the Rumble Boxing experience to you!
This Rumble workout features shadowboxing, Strength, HIIT, & CORE workAll 10 rounds of boxing-inspired exercises, drills and combinations culminate in the iconic ‘Rumble Round’
The energy of the room is fueled with custom music of hip hop classics and edm hits
From Clinic to Gym Floor: How GLP-1s Brought Us Together
GLP-1 medications have been called a “threat” to the fitness world — but the truth is, they’re creating common ground. These drugs are not here to replace training, nutrition, or discipline. They’re a tool that, when used wisely, helps patients get healthier, lose fat, and actually preserve muscle — making the role of trainers more important than ever.
In this talk, Dr. Rocio Salas-Whalen, a board-certified endocrinologist and author of the upcoming book Weightless, explains why GLP-1s are building a bridge between medicine and fitness, and how doctors and trainers can work together to change the future of obesity care.
Mastering Uncertainty
In today’s fast-moving, unpredictable world, success isn’t about avoiding chaos—it’s about mastering it. This keynote, inspired by Rich Diviney’s Masters of Uncertainty, delivers actionable strategies drawn from Navy SEAL experience, cutting-edge neuroscience, and practical, real-world insights. Whether you’re leading a team or navigating personal challenges, you’ll learn how to shift your mindset, build resilience, and turn stress into a performance asset. With tools like breathwork, the DPO (Duration, Pathway, Outcome) framework, and “Meaningful Horizons” goal-setting, you’ll leave equipped to lead and perform under pressure.
Uncertainty isn’t the enemy—it’s the proving ground for growth. This high-impact keynote helps individuals and teams reframe uncertainty as opportunity, empowering them to stay focused, motivated, and adaptable no matter the challenge. You’ll discover how to transform fear into clarity, procrastination into action, and adversity into a competitive edge. If you’re ready to thrive in a world where change is the only constant, this experience will give you the mindset and tools to make uncertainty your greatest strength.
HIGHX and Performance Breathing
HIGHX circuit training workout – An advancement in functional training with high intensity explosive movements created by Gabby Reece.
The Power of Peptides for Performance and Longevity
Peptide therapy can unlock better performance and longevity by optimizing the four pillars of health: metabolism, inflammation, mitochondrial function, and hormonal balance. Dr. Kuo highlights how these targeted therapies act as biological messengers to enhance cellular energy, regulate inflammation, boost resilience, and naturally support hormonal systems.
Training and Nutrition for Performance
Laird and Gabby will discuss how their training has evolved over the years, why, and what it’s like today. They will also touch on how the health food industry has evolved.