Our KidStrong class is designed to help kids build confidence, strength, and character through a dynamic mix of physical training, mental development, and leadership skills. Attendees can expect a high-energy session that combines age-appropriate strength and agility exercises with mindset coaching and social-emotional development. The class is led by certified KidStrong coaches and is structured to be fun, fast-paced, and highly engaging—giving kids the tools they need to be strong both physically and mentally. Whether a child is outgoing or a little more reserved, they’ll be supported, challenged, and encouraged every step of the way.
locations: bjj mats
Brazilian Jiu JItsu for Everyone
Experience the art of Brazilian Jiu-Jitsu in a class designed for all levels. Whether you’re a beginner or looking to refine your skills, this class offers expert instruction on fundamental techniques ensuring a comprehensive and accessible learning experience for everyone.
Kids BJJ
Introduce your child to the world of Brazilian Jiu-Jitsu with a class led by Renzo Gracie Academy! Designed for all skill levels, their instructors will teach kids essential techniques and build confidence in a structured and safe environment.
Striking and MMA Intro
Sharpen your stand-up and get a taste of MMA with boxing drills built for the cage—stance, footwork, defense, punch-to-shot transitions—plus entry-level takedowns and safe finishes. Expect fast, fun partner drills that boost timing, balance, and confidence. All levels welcome.
