Hormones influence how women think, feel, and move at every stage of life. This talk explores the link between hormonal health, mental well-being, and physical strength—highlighting how mindful practices and strength training can help women thrive with clarity, resilience, and confidence.
event type: speaker / panel
Dont Quit! Body by Jake’s Blueprint to Lifelong Strength
Discover what “strong” truly means from Jake “Body by Jake®” Steinfeld, the trailblazer who shaped the personal fitness training industry over 40 years ago. As the dominant force in home fitness equipment, Jake has influenced health and wellness across lifestyle, sports, and entertainment. In this talk, Jake will share the principles and mindsets that shaped his legendary career, revealing how his personal journey can inspire you to redefine your own strength and resilience.
The Power of Perseverance and a Strong Community
The unstoppable New York City firefighter, Ironman, triathlete, and entrepreneur was in the prime of his life when a devastating accident left him fighting to walk again. Matt Long will delve into how his unyielding perseverance and the steadfast support of his community played crucial roles in his recovery and comeback. Matt’s story will leave you inspired to tap into your own resilience as you navigate and overcome life’s challenges.
Outsmart the Odds: How to Use Everything You’ve Got to Get Everything You Want
Join us as Anne imparts digestible lessons on belief systems, fear, choice, betting on yourself, letting go, and unapologetically pursuing more. Using these actionable insights, she will illustrate how to maximize your potential and turn obstacles into opportunities –
- Change your life by changing the way you see yourself
- Highlight your uniqueness to elevate your opportunities
- Put yourself in position to win
- Stop letting fear make your decisions
- Accept that letting go is necessary if you want to grow
- Realize there is more than one right answer
- Adopt the mantra “I’m going to have myself a Day One”
Beyond Recovery: Mesenchymal Stem Cells as the New Frontier of Human Performance
What if the same cells that help heal injuries could also enhance performance, boost recovery, and extend vitality? Mesenchymal Stem Cells (MSCs) are emerging as one of the most promising tools in regenerative medicine — with the potential to transform not just how we treat chronic conditions, but how we approach strength, resilience, and longevity.
In this session, Dr Rikin Patel will explore the science behind MSCs and how they reduce inflammation, support tissue repair, and influence everything from joint health to mood and energy. He’ll also highlight why quality and safety matter most, explaining the importance of GMP-certified production and why not all stem cell treatments are created equal.
From sports injuries and chronic inflammation to performance optimization, sexual health, and recovery in the gym, this talk will highlight real-world applications of stem cells — and why doing it right is the key to unlocking their full potential.
Pain Is Power: Transforming Mental & Physical Discomfort Into Greatness
From Clinic to Gym Floor: How GLP-1s Brought Us Together
GLP-1 medications have been called a “threat” to the fitness world — but the truth is, they’re creating common ground. These drugs are not here to replace training, nutrition, or discipline. They’re a tool that, when used wisely, helps patients get healthier, lose fat, and actually preserve muscle — making the role of trainers more important than ever.
In this talk, Dr. Rocio Salas-Whalen, a board-certified endocrinologist and author of the upcoming book Weightless, explains why GLP-1s are building a bridge between medicine and fitness, and how doctors and trainers can work together to change the future of obesity care.
Mastering Uncertainty
In today’s fast-moving, unpredictable world, success isn’t about avoiding chaos—it’s about mastering it. This keynote, inspired by Rich Diviney’s Masters of Uncertainty, delivers actionable strategies drawn from Navy SEAL experience, cutting-edge neuroscience, and practical, real-world insights. Whether you’re leading a team or navigating personal challenges, you’ll learn how to shift your mindset, build resilience, and turn stress into a performance asset. With tools like breathwork, the DPO (Duration, Pathway, Outcome) framework, and “Meaningful Horizons” goal-setting, you’ll leave equipped to lead and perform under pressure.
Uncertainty isn’t the enemy—it’s the proving ground for growth. This high-impact keynote helps individuals and teams reframe uncertainty as opportunity, empowering them to stay focused, motivated, and adaptable no matter the challenge. You’ll discover how to transform fear into clarity, procrastination into action, and adversity into a competitive edge. If you’re ready to thrive in a world where change is the only constant, this experience will give you the mindset and tools to make uncertainty your greatest strength.
Keynote | The Tenets of Success
Jason Redman shares the three tenets of success that he learned in the US Navy SEAL Teams that helped him overcome massive battlefield injuries and find tremendous success in the entrepreneurship world.
Hack Your Brain to Get Everything You Want: The Neuroscience of Manifestation
Dr. McDonald will explore how understanding brain function can enhance your ability to achieve goals and manifest desires. By delving into the latest neuroscience research, she will explain how mental strategies and cognitive techniques can rewire your brain to overcome obstacles and attract success.
