event type: main stage workout

Ready to push your limits and transform your fitness game? Join Barry’s Bootcamp for a 45-minute pop up class designed to complement the work done in the original Red Room by using a combination of bands and bodyweight cardio to give a full body burn!

Interval Training meets DanceBody: challenge your cardiovascular endurance and coordination with dance-inspired interval moves set to a high vibing playlist. Katia will have you sweating as you move to the beat to improve your mobility, power, and endurance. Supportive sneakers (and a good attitude) required!

We’re bringing the Rumble Boxing experience to you! 

This Rumble workout features shadowboxing, Strength, HIIT, & CORE work

All 10 rounds of boxing-inspired exercises, drills and combinations culminate in the iconic ‘Rumble Round’

The energy of the room is fueled with custom music of hip hop classics and edm hits

 

Join celebrity personal trainer, Phillip Williams, and television personality, philanthropist + entrepreneur, Tyler Cameron for a HIIT workout sponsored by Celsius. Get ready for intense intervals, expert guidance, and the ultimate energy boost with Celsius.

Experience the ultimate feel-good workout with Woof Wellness Rescue. Join us for a yoga session alongside adoptable rescue puppies!

Get ready to sweat, push you limits for a killer HIIT workout! You’ll tackle bursts of cardio, strength and explosive moves. Expect non-stop action with HITT exercises that will challenge your body and mind. Recover with the ultimate post-workout nutrition provided by OWYN.

Missed the morning session? Join Barry’s Bootcamp for their afternoon 45-minute pop up class designed to complement the work done in the original Red Room by using a combination of bands and bodyweight cardio to give a full body burn!

Taking TREMBLE to the mat, this is a high intensity, low impact class that combines elements of strength training, cardio and Pilates inspired movements all in one. Get ready to TREMBLE!

Get ready to power up with StrongUs, the ultimate HIIT class! Experience the perfect blend of strength and endurance, all supported by the nutritious boost of Slate Milk.

 

StrongUs with Drea Thomas and Ramses Principe, Sponsored by Slate

This class will blend a variety of unconventional training methods that the Onnit fitness offerings are known for integrating mobility, ground based movements and kettlebell flow to create an effective and fun workout experience.

Presenters: Juan Leija (@juannit247), Eric Leija (@primal.swoledier), Francheska Martinez (@francheskafit) & John Wolf (@coachjohnwolf)