Discover what “strong” truly means from Jake “Body by Jake®” Steinfeld, the trailblazer who shaped the personal fitness training industry over 40 years ago. As the dominant force in home fitness equipment, Jake has influenced health and wellness across lifestyle, sports, and entertainment. In this talk, Jake will share the...
Ready to push your limits and transform your fitness game? Join Barry’s Bootcamp for a 45-minute pop up class designed to complement the work done in the original Red Room by using a combination of bands and bodyweight cardio to give a full body burn!
...The unstoppable New York City firefighter, Ironman, triathlete, and entrepreneur was in the prime of his life when a devastating accident left him fighting to walk again. Matt Long will delve into how his unyielding perseverance and the steadfast support of his community played crucial roles in his recovery and...
Unleash your child’s inner gymnast with a fun and dynamic session taught by USA Twisters, perfect for kids of all skill levels! Coaches will guide your kids through skill-building exercises that promote strength and flexibility.
...Join us as Anne imparts digestible lessons on belief systems, fear, choice, betting on yourself, letting go, and unapologetically pursuing more. Using these actionable insights, she will illustrate how to maximize your potential and turn obstacles into opportunities – Change your life by changing the way you see yourself Highlight...
Interval Training meets DanceBody: challenge your cardiovascular endurance and coordination with dance-inspired interval moves set to a high vibing playlist. Katia will have you sweating as you move to the beat to improve your mobility, power, and endurance. Supportive sneakers (and a good attitude) required!
...Introduce your child to the world of Brazilian Jiu-Jitsu with an class led by Renzo Grazie! Designed for all skill levels, their instructors will teach kids essential techniques and build confidence in a structured and safe environment.
...We’re bringing the Rumble Boxing experience to you! This Rumble workout features shadowboxing, Strength, HIIT, & CORE work All 10 rounds of boxing-inspired exercises, drills and combinations culminate in the iconic ‘Rumble Round’ The energy of the room is fueled with custom music of hip hop classics and edm hits...
Join Coach Roddy for his MMA Fit Workout. MMA Fit is a high-intensity, low-impact workout designed to teach the fundamentals of MMA. Perfect for all skill and fitness levels, this class blends cardio, strength, and technique to provide a total body workout while learning key MMA moves.
...Jason Redman shares the three tenets of success that he learned in the US Navy SEAL Teams that helped him overcome massive battlefield injuries and find tremendous success in the entrepreneurship world.
...Join celebrity personal trainer, Phillip Williams, and television personality, philanthropist + entrepreneur, Tyler Cameron for a HIIT workout sponsored by Celsius. Get ready for intense intervals, expert guidance, and the ultimate energy boost with Celsius.
...Dr. McDonald will explore how understanding brain function can enhance your ability to achieve goals and manifest desires. By delving into the latest neuroscience research, she will explain how mental strategies and cognitive techniques can rewire your brain to overcome obstacles and attract success.
...Fresh out of UFC Vegas 97, join MMA fighter Sean Brady for a hands-on workshop where you’ll learn techniques, strategy, and conditioning from a top-tier professional in mixed martial arts. Perfect for all skill levels looking to elevate their game and gain insider knowledge from an experienced fighter.
...This talk delves into four decades of rigorous training and life experiences offering practical advice on physical fitness, mental resilience, and the principles of leadership and perseverance that have shaped a distinguished career.
...Experience the ultimate feel-good workout with Woof Wellness Rescue. Join us for a yoga session alongside adoptable rescue puppies!
...Experience the art of Brazilian Jiu-Jitsu in a class designed for all levels. Whether you’re a beginner or looking to refine your skills, this class offers expert instruction on fundamental techniques ensuring a comprehensive and accessible learning experience for everyone.
...Most people struggle to get fit because they’re following the wrong strategies. In this talk, we’ll dive into why 95% of people fail to achieve their fitness goals and reveal the proven, sustainable methods that can help you join the 5% who succeed. Discover how to build healthy habits, avoid...
Get ready to sweat, push you limits for a killer HIIT workout! You’ll tackle bursts of cardio, strength and explosive moves. Expect non-stop action with HITT exercises that will challenge your body and mind. Recover with the ultimate post-workout nutrition provided by OWYN.
...Join us for a transformative guided breathwork and intention-setting workshop designed to help you get clear on your goals and cultivate inner peace and clarity. In this immersive session, you’ll learn powerful breathing techniques to release stress and enhance your awareness while setting meaningful intentions.
...This talk explores the critical collaboration necessary between fitness trainers and healthcare professionals in addressing nutrition, fitness, injury prevention – you name it. By combining their expertise, trainers and doctors can create a comprehensive plan that enhances your health. Join us to understand the roles of each professional and see...
Let’s face it – whether you’re a professional or everyday athlete, there’s bound to be distractions and obstacles that prevent you from fully sticking to your training plan. Instead of an all or nothing mindset, there needs to be a happy medium where both discipline and accommodations come together to...
Missed the morning session? Join Barry’s Bootcamp for their afternoon 45-minute pop up class designed to complement the work done in the original Red Room by using a combination of bands and bodyweight cardio to give a full body burn!
...Taking TREMBLE to the mat, this is a high intensity, low impact class that combines elements of strength training, cardio and Pilates inspired movements all in one. Get ready to TREMBLE!
...Drawing on firsthand experiences, founder and CEO of Release Recovery, Zac Clark, will cover how a strong mental attitude and a dedication to movement can play a crucial role in battling addiction and managing anxiety. Attendees will gain practical strategies for leveraging physical activity as a tool for mental well-being...
Get ready to power up with StrongUs, the ultimate HIIT class! Experience the perfect blend of strength and endurance, all supported by the nutritious boost of Slate Milk. StrongUs with Drea Thomas and Ramses Principe, Sponsored by Slate
...Join Power Monkey Fitness with coach Sadie Durante for a focused 30-minute session blending handstands, core strength, and mobility. Sample Power Monkey’s signature methods while challenging yourself to get upside down! Perfect for all levels!
...In this talk, Jordan will cover how to calculate your caloric needs for effective fat loss, address psychological challenges related to your relationship with food, and outline strategies for setting up a successful training regimen. By mastering these elements, you’ll be well-prepared to achieve and maintain your fat loss goals.
...This class will blend a variety of unconventional training methods that the Onnit fitness offerings are known for integrating mobility, ground based movements and kettlebell flow to create an effective and fun workout experience. Presenters: Juan Leija (@juannit247), Eric Leija (@primal.swoledier), Francheska Martinez (@francheskafit) & John Wolf (@coachjohnwolf)
...Join our exclusive MMA Masterclass featuring elite Ultimate Fighter coaches Owen Roddy and Richie Vanheutan. Designed for all skill levels, this masterclass covers advanced striking, grappling techniques, and fight strategies directly from top-tier professionals. Elevate your game with personalized instruction and insider tips from two of the sport’s most respected...
Is your gut health holding you back? Join Dr. Jackson and Rachel Scheer as they discuss the role your gut microbiome plays in your overall health and performance. They will provide examples how diet, lifestyle factors, and the gut-brain connection influence digestive health, immune functions, and their impact on weight...
Dr. Shawn, renowned author of The Carnivore Diet and a passionate advocate for red meat, joins Dr. Jaime, who introduced the groundbreaking concept of the protein-to-fiber ratio, to explore why defying conventional nutrition advice may be the key to achieving true wellness
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