This is no watered-down demo — it’s 30 minutes of pure grit, nonstop energy, and hard-hitting combos. You’ll punch, move, and sweat like a fighter while unleashing raw power and intensity. Every round blends boxing fundamentals with total-body conditioning, designed to push you past your limits. The beats are high, the energy is higher — and by the end, you’ll be on the floor, gasping, grinning, and feeling like a champ.