New York City's ONLY Fitness & Wellness Expo

OCTOBER 5TH, 2024

2024 schedule

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OCTOBER 5th

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Join us for the ultimate fitness and wellness experience in NYC!

Immerse yourself in a day of workouts, panel discussions, interactive experiences and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today’s wellness trends and first-hand experiences on how to optimize your overall health and life. 

Meet your favorite trainers and health professionals, discover and sample the newest products and services dedicated to health and wellness from our favorite brands, take part in fitness classes, participate in exciting competitions, connect with other industry professionals and like-minded members of our community, and so much more!

The Release Recovery Foundation is the Official Charity Partner for
STRONG NEW YORK.

THE LARGEST COMMUNITY WEIGHTLIFTING COMPETITION IN NYC 

COMING TO STRONG NEW YORK 2024

You’ll have three chances to hit a one rep max on the barbell Squat, Bench Press, & Deadlift. Then, take on the signature endurance REP TEST – max repetitions in 90 seconds at a prescribed weight for your weight class at each of the 3 lifts. All division champions receive a cash prize + overall Heavyweight champs receive an unlimited annual Tone House membership!

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